A Grandma's spin on crafts, games, recipes & lifestyle

Tag: yoga

Social Media Fasting

I’m sitting here literally laughing at myself as I just typed the title of this post.  I have been diligently working and learning all about blogging….and I LOVE it!  As you all know, blogging is all about writing about what you love and sharing it with others.  In order to share, you have to make yourself known…and this of course mostly happens through social media.  So WHY am I writing an article about Social Media Fasting???

As much as I truly love technology and everything social media, I also love everything family!  I have had many debates with others over the years about the positives vs. the negatives of social media.  Both sides have very valid points, but for me it’s a good thing.  I have reconnected with so many people I had lost touch with…followed family fun of others…enjoyed seeing pictures…celebrated milestones with my children’s friends that have grown up and started work and now have families of their own.  This list goes on and on.

WHY???

However, I do think taking a break from social media…short, intermittent breaks….can bring many positives into your world.  Try this for 24 hours.  Then try it once a week or once a month.  I’m betting you will be very surprised.  I just finished a 24-hour fast from social media and game apps.  I surrounded myself with blank paper and books.  Every time I went to pick up my phone to check the latest updates, I set it down and picked up a book or paper instead.  Those books were about prayer and positive writings.  I then prayed after I read each time.

I have been following a local family that has gone through a great tragedy with their children.  I tried this fasting upon the request from a large following that asked everyone to give up something and pray in return for the family.  I am a strong believer in the power of prayer, but I have gained more from this than what I expected.  You, too, can follow this family on Facebook ~ Light for Levi and Lainey.

What I Gained From Social Media Fasting ~

  • More time in prayer, not only for this very precious family, but for my own!
  • Relaxation – my brain relaxed!
  • Sleep – Ahhhh, this was amazing and I’m assuming it was because of the above bullet point!
  • Time to read – something I love but tend to put off to play “just one more game!”
  • More time to communicate with my family….talking and LISTENING!  I have been working on listening lately.  Really listening.  My mind is so often moving on to the next thing that I have realized I do listen, but I’m not always fully “hearing”…or my head is buried in my phone too much to listen intently.

What I Expect to Gain Long Term ~

I am setting a date on my calendar to do a 24-hour fast each month.  Eventually it may be each week, but I want to take it slow so I can make it stick.  I have no intention of giving up social media…I love it too much!  Just taking time once a month to make myself enjoy the other things in life I have put on the back burner.  Once you start letting those other important elements back into your life, you may find how much you miss them.

What to Do While Fasting ~

  • Read!  Read passages in the Bible, self help books or that novel you have been wanting to dig in to!  Did you know that you can do a quick search on Amazon of New York Times current best sellers….it doesn’t get any easier than that!!!  I’ve put a quick link in for you here to check it out:    New York Times Best Sellers
  • Write!  Jot down what is in your head, write poetry, write a letter (remember snail mail???), write a story…just write!  I love to have loads of different pens and paper available for this.  I have recently become an affiliate of a couple of really cool stationery companies..I hope you will check them out!
  • Yoga!  Whether you have done yoga before or not, it is something everyone should look into.  So take that social media break and spend some time stretching and destressing!  I wrote about this in an earlier blog post.  You can do yoga as a family too…Yoga with Meddy Teddy!
  • Get Outdoors!  There is nothing like fresh air…whether it’s hot or cold!  Take a walk, do some yard work or just sit and get some natural vitamin D.  Leave the phone inside for a bit!
  • Cook!   Ok…you can use your phone but ONLY if it is to look up a recipe…don’t cheat….no social media or games!
  • Pray and Meditate!  It’s just good for your soul!  Mark 10:27 ~ All things are possible with God!
  • Call Someone!  Reach out and catch up with a friend or family member.

Whether it is something from the list above or another favorite hobby, try a little social media fasting and see what a mere 24 hours can do.  Seriously, 24 hours doesn’t seem like a long time but I know I sure was amazed by it!  I slept better and woke up with a fantastic start to my day feeling good about what I had read the night before!

It’s Time for A Challenge!

Are you up for it?  Subscribe to my page and work along with me!  Let’s do a 24 hour challenge once a week for the next 4 weeks.  #SMFChallengewithMimi.  Respond in the comments or click on the subscribe button (at the right on desktop or at the bottom of the blog on phone) so we can support each other.  What are you waiting for????

Loving Life ~ Shelly (Mimi)

 

Make Christmas Special

Whether you are creating your own Christmas cozy or you are shopping for that perfect gift, I have some great ideas for you!  Read on for some fun & unique ideas that you can order to make Christmas special!

I want to share with you some of the great companies I have partnered with.  By taking the time to research each company and then placing an order with them, my hope is to help take the guesswork out of it for you.  I pay close attention to the value of the product received as well as the shipping methods.  What is left are companies that I have come to love and feel very comfortable sharing them with you!

Decor Steals ~

I have absolutely fallen in love with this online-only company.  They offer affordable, timeless home decor pieces.  It is a daily deal site that offers three new products each and every day at 10 a.m.  The “steals” are available for 24 hours or until they sell out.  However, there are many other incredible items to shop as well.  In fact, I love their products so much that I signed up to get the daily email because their daily “steals” are gorgeous!

I have ordered several of their products and have been very happy with EVERYTHING!  *ps…I especially love the Love You More blanket!  They very clearly post in the description of each item how long it will take the product to leave their warehouse.  Every item has different shipping times, so pay attention to that!  Below is just a sampling of their vintage home decor:

Meddy Teddy ~

From previous posts, you all know how much we LOVE Meddy Teddy.  He is truly one of the best teddy bears out there!  Looking for that perfect gift for your child or grandchild?  This is it!!!  Seriously!  Not only is he fully poseable and huggable, but he also helps introduce yoga and meditation to children.

When you go to their site, you will see all of the cute little accessories as well.  Who doesn't love accessories???  While I cannot express enough how much my grandchildren love theirs, you will need to order soon to get this little guy in time for Christmas.

You will LOVE all the Meddy Teddy items!!!

ETSY ~

Please tell me you have ordered from Etsy.  In fact, if you have a favorite shop owner, please share it with me!  We all know the importance of shopping small business and this is your opportunity!  My girls and I LOVE so many UNIQUE items that we have ordered from this amazing site.

There are truly so many fabulous items to choose from so these following links break it down by section for you:

Check out this fabulous home decor--for gifting and of course to refresh your home decor as well! 😉
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Here are some great bath and beauty ideas for that special someone!
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Shop popular items on everyone's list!
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Because a girl can NEVER have too many accessories!
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Paper House ~

Are you tired of getting the same old stocking stuffers?  Then you MUST check out The Paper House.  What a fun company with loads of unique ideas!  This high quality company offers cards, magnets, papers, and clever gifts at great prices.  Some of the products include albums, bookmarks, bundles, paper crafting kits and washi tape.

Below is just a sample of what all they offer.....what are you waiting for????  You can click on any of the pics below or just go directly to their warehouse sale ➡➡➡Take me to the Paper House warehouse sale now!!!

Owl Post Books ~

There is truly NOTHING that tops the value of reading for kids!  We all know the many benefits of teaching the love of reading to kids at an early age.  Of course, it only gets better if they get to run out to the mailbox each month for their own personal subscription box.  Bonus...it comes in a fun box for them to color!

Owl Post Books offers different subscriptions for different age groups.  You can also choose for grab bags or book of the month club.  The craft that is included is icing on the cake.  Addi & Max get excited every time they get their subscription.  In fact, we have had to settle a fight or two over who gets what!

 

What could be better than finding unique products from companies you know you can depend on.  I hope that I can help you just a little bit in your Christmas preparations by bringing you some new stores to visit...online!  It is important to me that each and every follower knows how very much I appreciate them!  I will always work hard to find great values and share good ideas!  We are all in this together as we strive to make Christmas special...this year and every year!

 

 

Meet Meddy Teddy ~ Meditation for Kids!

I AM BEYOND EXCITED TO HAVE DISCOVERED THIS AMAZING AND ADORABLE FLUFFY FRIEND!!!!!  We all strive to raise happy and healthy children.  Likewise, we all struggle with these very things at times as well.   Every parent witnesses tantrums, stress, and anxiety that we so desperately seek to alleviate for our kids, as well as for our own sanity!  Meet Meddy Teddy to help your kids with meditation and yoga!

MEET MEDDY TEDDY ~ YOGA & MEDITATION BEAR

***Coupon code down below ⬇⬇⬇

                         

This cute little guy is 100% poseable.  As your children learn different poses, they can mimic the same poses on Meddy Teddy.  He’s a perfect little yoga buddy with a great big heart!

BENEFITS OF MINDFULNESS MEDITATION FOR KIDS~

  • Improves academic performance, learning & memory
  • Reduces anger & anxiety
  • Increases self-esteem
  • Fosters calmness & compassion
  • Improves self control
  • Boosts confidence
  • Enhances focus
  • Increases social skills

 

Do you now or have you ever done Yoga and/or meditation?  Can  you remember the benefits you received from it…or are still receiving?  Studies show that the earlier you introduce this concept to children the better the benefits.  Children actually have a natural feel for it because their minds are not yet biased or stressed with all of the things we adults deal with.  Now more than ever is a great time for extra help on raising happy and compassionate kiddos.

Code:  Mimi15

Use this link to check out Meddy’s website…..Meddy Teddy – the Original Yoga Bear!  Even better, use this code for 15% off!!!

This code expires Wednesday, September 30 ….SO ACT FAST!

Accessories & Free Yoga Classes ~

Of course there are accessories too….you knew that was coming right?  But a yoga mat and yoga clothes????  How adorable.  EVEN BETTER THOUGH..they provide a schedule on their website for FREE YOGA CLASSES!  Here is the link…..  FREE Yoga classes! All Times PST – perfect for kids of all ages (and adults too!)

This is updated monthly with available class times.  BUT WAIT….. They also provide FREE “Meddytations” to help calm and relax your kiddos!  Seriously, I am so loving EVERYTHING about this adorable guy and all he has to offer.

Mimi’s Favorite Toy of 2020 ~

Are you feeling as obsessed as I am with this little guy and all of the fun and benefits he offers?  I actually placed my order today (with that awesome code MIMI15) for Addi and Max.  Without a doubt, they will love him!   I also can’t wait to see how it helps Lauren with bedtime routines.  Updates coming soon…..

Until then….Namaste! 🧘‍♀️

 

 

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